Free Help Quitting Smoking or Vaping
The Tobacco Quitline is a free resource for online or telephone coaching and support available for anyone interested in kicking the habit.
Getting help from experts can double your chance of successfully quitting.
Talk to Experts
1-800-784-8669
(1-800-QUIT-NOW)
The Tobacco Quitline is open seven days a week. Call today to talk with experts about tobacco, health and quitting. Or check out their help online. It's all free.
Coaching and Support Online
A free personalized quit plan from the Quitline and feedback from a professional counselor helps you meet your goal faster.
Register with the Quitline and provide some basic information to create your plan and set a quit date.
Nicotine Replacement Therapy
The Quitline can also connect you with nicotine gum or patches at no cost, based on eligibility, for those 18 or older.
Smoke-Free Texts for Teens
Get free daily text messages to support you in quitting smoking. Use it alone or with the other tools to help you quit.
Text QUIT to 47848
- How to Quit Vaping Planning and support that work for smoking can help you quit vaping, too.
- More help from Smoke-Free Teens
More Resources for Help
- Smokefree.gov: Help quitting for adults, pregnant women, and more
- Campaign for Tobacco-Free Kids
For healthcare providers
- Quitline referral form (for faxing)
- Intervention and Referral TrainingFor MSDH employees only
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Links referenced on this page |
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| Tobacco Quitline | https://quitnow.net/ms | |
| online | https://quitnow.net/ms | |
| Quitline | https://quitnow.net/ms | |
| Start Now | https://quitnow.net/ms | |
| How to Quit Vaping | https://teen.smokefree.gov/quit-vaping/how-to-quit-vaping | |
| More help from Smoke-Free Teens | https://teen.smokefree.gov/ | |
| Smokefree.gov: | https://smokefree.gov/ | |
| Campaign for Tobacco-Free Kids | https://www.tobaccofreekids.org/ | |
| Quitline referral form | http://msdh.ms.gov/msdhsite/index.cfm/43,10803,94,pdf/QuitlineReferralForm.pdf | |
| Intervention and Referral Training | http://msdh.ms.gov/page/43,0,94,470.html ok | |
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Resources referenced |
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| Quitline referral form | https://msdh.ms.gov/msdhsite/index.cfm/43,10803,94,pdf/QuitlineReferralForm.pdf ok | |
Find this page at https://msdh.ms.gov/page/43,1774,94.html