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USDA Food Pyramid

The USDA's new Food Pyramid can help you choose the foods and amounts that are right for you and your lifestyle.

Read more about the USDA Food Pyramid
En Espaņol
See our Nutrition home page

To see the food pyramid that fits you, fill in the information below:

Age:   Male or female?    Physical Activity:
Physical Activity is brisk walking, jogging, biking, aerobics, yard work or other moderate-to-vigorous activity that you do in addition to your normal daily routine, most days.
 
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